Monday, December 31, 2018
The Top 3 Ways to Clean Your Ears
When was the last time you cleaned your ears — and we mean really cleaned your ears (not just let water fall over them while in the shower)? Despite the fact that your ears help you do everything from hear to balance, they often go uncleaned for days, even weeks at a time. But we say, no more!
Friday, December 28, 2018
Home Remedies for Treating Laryngitis (Voice Loss)
This is the season our office sees an increased number of clients complaining of voice loss, aka laryngitis.
Laryngitis occurs when the voice box and chords become inflamed due to overuse, irritation, or infection. Typical symptoms include hoarseness, pain when swallowing, weak or lost voice, difficulty speaking, and the feeling that you always have to clear your throat.
Laryngitis typically resolves itself in three to fourteen days. Although a related infection may be treated with medication, there are plenty of home remedies to effectively soothe the symptoms until it is resolved.
The number one recommended home remedy recipe is:
- 2 tablespoons of raw, unfiltered Apple Cider Vinegar
- ½ cup of warm water
- 1 tablespoon of honey
Other Home Remedies Include
- Apple Cider Vinegar - anti-microbial and anti-fungal
- Honey - anti-bacterial, anti-viral, anti-oxidant, and anti-inflammatory
- Ginger - anti-oxidant and anti-inflammatory
- Warm Salt Water - anti-bacterial and anti-inflammatory
- Lemon Juice - anti-bacterial
- Garlic - anti-microbial, anti-fungal, and anti-viral
- Turmeric - anti-inflammatory
We also recommend some simple dos and don’ts to aid recovery:
Recovery Do’s
- Do speak softly
- Do rest your voice box
- Do keep the area moist with lozenges
- Do drink plenty of clear fluids (water, broth, tea)
- Do use a humidifier
Recovery Don’ts
- Don't whisper
- Don't clear your throat
- Don't smoke
- Don't drink alcohol or caffeine
If symptoms do not resolve in two weeks, you may have a chronic condition that requires medical attention. If symptoms persist or you have any questions, contact Florida ENT for an appointment.
Friday, December 14, 2018
Quick and Easy Ways to Stop a Nosebleed
Nosebleeds can be frightening, especially because they tend to come on quickly and without warning. They are rather common, due to the fact that we all have a large number of blood vessels located in our nose. There are several causes for nosebleeds, such as dry nasal membranes, trauma, nose picking (especially in children!), frequent nose blowing, blood-thinning medications, and other bleeding disorders. Below you will find some quick and easy ways to stop your nose from bleeding.
If your nosebleed doesn’t stop after trying these methods, is the result of a car accident or severe injury, or if it lasts for longer than 30 minutes, then you should seek medical attention right away. And as always, if you need more information about nosebleeds or anything else, please feel free to turn to us at Florida ENT.
Tilt Forward, Not Back
The old adage goes that if your nose is bleeding you should tilt your head backward to stop the blood flow. But this is exactly what you shouldn’t do! Repeat: do not tilt your head back when you have a nosebleed! Titling your head back will only make the blood travel down your throat and into your stomach or lungs. Instead, make sure that you sit up straight and lean forward a little bit, preferably over the sink.Out, Not In
You should also never stuff your nose with tissues or other material when your nose is bleeding. Instead, gently blow your nose and then firmly pinch the softest part of your nose (the area just above your nostrils). After 10-15 minutes of pinching, the blood flow should stop on its own.Stay Calm
It’s also important that you stay calm when your nose is bleeding, as stress can make it worse. Try breathing through your mouth and centering yourself.Prevention
There are several ways to prevent a nosebleed, including- Using only soft tissues
- Using a humidifier to prevent a dry nose
- Using Vaseline inside your nose
If your nosebleed doesn’t stop after trying these methods, is the result of a car accident or severe injury, or if it lasts for longer than 30 minutes, then you should seek medical attention right away. And as always, if you need more information about nosebleeds or anything else, please feel free to turn to us at Florida ENT.
Monday, December 10, 2018
Are Winter Allergies Possible?
You’re putting up your Christmas tree when all of a sudden you begin to feel it — a stuffy nose. Soon, your eyes begin to water and you feel itchy. Believe it or not, you may be suffering from winter allergies. That’s right, it's possible to suffer from allergies even when the temperature begins to dip.
What's the Cause?
Virtually anything can cause an allergy attack, but some things are more common than others, especially in the winter.
- Fireplace smoke - Even though it may not be brutally cold, it can get chilly in Florida. And what do you do when it gets chilly? You either turn on the heat or light a fire. Unfortunately, smoke from your fireplace is one of the main culprits when it comes to respiratory woes.
- Pet dander and fur - Your pet is like one of the family. Albeit a dog or a cat, dander and fur can cause allergic reactions, even in otherwise healthy people.
- Wool and other fabrics - While wearing your favorite scarf, beanie or knitted sweater will keep you warm, unfortunately, it may also cause an itchy allergic reaction.
What are the symptoms?
An allergic reaction can take many forms, with symptoms ranging from mild to severe. Although many mimic the common cold, it can be tough to tell the difference.
Below is a list of some of the many symptoms:
- Itching
- Sneezing
- A runny nose
- Watery or swollen eyes
- Hives
- Tingling in the mouth
- Coughing
- Wheezing
- Tight feeling in the chest
Winter allergic symptoms in Florida don't need to ruin your holiday season. Thankfully, most types of allergies are treatable with over-the-counter antihistamines. If not, play it safe and schedule an appointment with Dr. Han of Florida ENT!
Friday, November 30, 2018
4 Surprising Things That Cause (or Worsen) Wrinkles
To some degree, wrinkles are the natural result of aging, but that’s not to say that we don’t have some control over how our skin looks. Though it’s not yet possible to completely eliminate all wrinkles naturally, there are things you could do (or not do) to improve the look of wrinkles.
Want to improve the look of wrinkles or prevent them from ever appearing? If so, call the experts at Florida ENT at 877-EAR-NOSE or visit us online for more information. From BOTOX to facial fillers, we’ll have you loving the way you look in no time!
The Sun
Or should we say, ultraviolet rays. The next time you go to the beach, don't forget your all-too-important sunscreen. All too often, young people skip the sunscreen so that they can tan. What they don’t realize is that all they’re really doing is damaging their future skin. We also strongly advise people to stay away from tanning beds. Not only can the damage the look of your skin, but they’re a major contributor to skin cancer.Makeup
The skin around your eyes is perhaps the most sensitive skin you have. But don’t get us wrong, putting on make up for the day will do very little damage to your skin. What really hurts it is leaving your makeup on at night. Each night, just before bed, use a gentle cleanser to take off your make up, then put lotion on.Squinting
Going out into the sun? Don’t forget your sunglasses! Not only will they protect your eyes, but sunglasses will prevent you from squinting — the action that causes crows feet.Your Pillow (and Pillowcase)
Are you a tried and true stomach sleeper? If so, your pillow is more important to your beauty regime than you think. Though the best way to prevent wrinkles is to sleep on your back, we understand that that’s not an option for some people. Especially if you sleep on your stomach, make sure your pillow is relatively flat and that you clean your pillowcase at least once a week.Want to improve the look of wrinkles or prevent them from ever appearing? If so, call the experts at Florida ENT at 877-EAR-NOSE or visit us online for more information. From BOTOX to facial fillers, we’ll have you loving the way you look in no time!
Wednesday, November 21, 2018
Dos and Don’ts of Good Ear Health
When it comes to physical health, ear health tends to take a back seat to things like your heart, lungs, stomach, and muscles. But when you think about all that your ears do, it’s crazy that we don’t all try to take better care of them. In addition to being the reason why you can hear the world around you, your ears are also responsible for balance.
If you want to improve on your ear health (and who doesn’t!) we’ve got a few simple dos and don’t you should follow.
If you have any questions about our office or are interested in making an appointment, please give us a call at 877-EAR-NOSE or visit us online for more information. To keep up with the latest from our office, be sure to visit our Facebook page.
If you want to improve on your ear health (and who doesn’t!) we’ve got a few simple dos and don’t you should follow.
Do…
- Use earplugs or noise-canceling headphones any time you’re around loud noises.
- Follow medication labels, Some common, over the counter medications can contribute to hearing loss if taken too often.
- Keep your ears dry. Excessive moisture is all that bacteria needs in order to grow.
- Stay active. We all know exercise is good for your heart, lungs, and muscles, but it’s also necessary for good ear health. Cardio exercises (like running, walking, and swimming) pump blood to your ears and help keep them healthy.
- Get regular checkups with a specialist. Because hearing loss is very gradual, you may not realize how poor your hearing has become over the years. Regular visits with an ENT will help keep everything in check.
Don’t….
- Turn the volume on your electronics all the way up.
- Use cotton swabs. Their thin shape might make them seem like the ideal solution for cleaning your ears, but cotton swabs are the cause of thousands of busted ear drums every year.
- Leave your ears exposed in the cold.
- Let your stress levels get too high. A little bit of stress is normal, but too much is bad for all aspects of your physical health, including our ears. Very high levels of stress have even been known to cause “phantom ringing” — a high pitch noise only you can hear.
If you have any questions about our office or are interested in making an appointment, please give us a call at 877-EAR-NOSE or visit us online for more information. To keep up with the latest from our office, be sure to visit our Facebook page.
Monday, November 19, 2018
10 Ways to Stay Healthy While Traveling
Airports, train stations, bus stops, and fuel stations are never more crowded than around the holidays season. If you’ll be traveling to a loved one’s house for the holidays this year, you’ve probably got things like food and presents on your mind, but have you stopped to think about health?
Another great way to make sure you’re ready for your travels? Have your ENT health checked! If you have any questions about our office or are interested in making an appointment, please give us a call at 877-EAR-NOSE or visit us online for more information. To keep up with the latest from our office, be sure to visit our Facebook page.
Why Traveling Negatively Affects Your Health
- The number of people you’re near drastically increases. Bottom line is that more people = more germs.
- Your sleep schedule is off. Waking up at 4 a.m. for a 6 a.m. flight can have serious effects on your circadian rhythm.
- Your diet is different (and usually different in a bad way). Fast food and car snacks do not a healthy diet make.
10 Ways to Stay Healthy While Traveling
- Get to sleep early and try to sleep as often as you can.
- Stay hydrated by always carrying a reusable water bottle.
- Once you get to your (hopefully sunny) destination, don’t forget to put sunscreen on! Even if you’re going somewhere cold, you should still put a small amount of sunscreen on your face every day.
- If you do have to buy food on the go, stick with healthier options, like wraps, salads, and granola bars.
- Set an alarm to remind you to take any important medications you may have forgotten about.
- Keep your alcohol intake to a minimum while on holiday.
- Wash your hands several times a day — after you go to the bathroom, before you eat, and anytime you pass a sink.
- Find easy ways to workout while away, like walking and hiking.
- Stimulate your mind while you travel by reading, learning another language, writing, or listening to music.
- Pack a small first aid kit with you. Make sure it has bandages, bacitracin, hand sanitizer, ibuprofen in it.
Another great way to make sure you’re ready for your travels? Have your ENT health checked! If you have any questions about our office or are interested in making an appointment, please give us a call at 877-EAR-NOSE or visit us online for more information. To keep up with the latest from our office, be sure to visit our Facebook page.
Thursday, November 8, 2018
Do I Need to Get a Flu Shot if I Live in Warm Weather?
The short answer — yes!
Many people think they can only catch the flu if they live in cold weather. But we’re sorry to say that flu season is from October - March all across the United States, not just the north.
Influenza is anything but the common cold. The Center for Disease Control (CDC) estimates that each year, flu-related deaths are as high as 50,000. Furthermore, more than 200,000 people are hospitalized each year because of the flu.
If you have any questions about our office or are interested in making an appointment, please give us a call at 877-EAR-NOSE or visit us online for more information. To keep up with the latest from our office, be sure to visit our Facebook page.
Many people think they can only catch the flu if they live in cold weather. But we’re sorry to say that flu season is from October - March all across the United States, not just the north.
How Effective is the Flu Shot?
In a typical season, the flu shot is able to reduce your chances of getting the flu from 50 - 70%. This means that it will protect roughly two-thirds of the people who get it.It’s Necessary Each Year
Unlike many other vaccinations, that you only needed to get once, getting the flu shot should be on your annual to-do list. This is because even though we call it “the flu” each year, the disease changes year to year. Because of this, different flu shots are created each season.How Serious is the Flu?
All too often, the common cold and flu are lumped together when talking about winter illnesses. Because of that, people often associate the two together — thinking the flu is like a bad cold. But if you’ve ever had the flu, you know that’s far from the truth.Influenza is anything but the common cold. The Center for Disease Control (CDC) estimates that each year, flu-related deaths are as high as 50,000. Furthermore, more than 200,000 people are hospitalized each year because of the flu.
Signs and Symptoms of the Flu
Unlike a cold, which typically consists of a runny nose and sinus congestion, the flu can cause:- A high fever
- Chills
- Body aches
- A sore throat
- Coughing
- Fatigue
- Dehydration
If you have any questions about our office or are interested in making an appointment, please give us a call at 877-EAR-NOSE or visit us online for more information. To keep up with the latest from our office, be sure to visit our Facebook page.
Monday, October 29, 2018
How It Works: BOTOX
Laugh lines, frown lines, forehead wrinkles, and crows feet — all inevitable side effects of aging. Or are they?
Though it was originally designed to eliminate muscle spasms, BOTOX was quickly recognized for its cosmetic value.
If you have any questions about our office or are interested in making an appointment, please give us a call at 877-EAR-NOSE or visit us online for more information. To keep up with the latest from our office, be sure to visit our Facebook page.
What is BOTOX®?
BOTOX, short for botulinum toxin A, is a prescription drug that’s injected into a person’s face to combat wrinkles by temporarily paralyzing facial muscles.Though it was originally designed to eliminate muscle spasms, BOTOX was quickly recognized for its cosmetic value.
How BOTOX Works
By blocking signals between your nerves and muscles, BOTOX prevents muscles from contracting and causing or worsening wrinkles. Because it can prevent wrinkles from ever forming in the first place, BOTOX is popular among adults of all ages.A Typical BOTOX Procedure
BOTOX is one of the least invasive or intense cosmetic procedures one can have. Most procedures last only a few minutes and there’s no downtime. The professional in charge of injecting your treatment will use a small, thin needle to inject BOTOX into specific muscles. Within as little as one day, you can begin to see results.How Long Does BOTOX Last?
Contrary to popular belief, BOTOX is not permanent. Over time, your muscle will gradually begin to strengthen and begin to move once again. Typically, BOTOX lasts anywhere from four to six months.The Side Effects of BOTOX
BOTOX is such a popular choice because it has very few negative side effects (and even a few positive ones!). The most common side effects of BOTOX are burning at the injection site and eyelid drooping, which typically only occurs if a person rubs their injection site and displaces the serum. BOTOX is also commonly used to treat migraines and headaches.If you have any questions about our office or are interested in making an appointment, please give us a call at 877-EAR-NOSE or visit us online for more information. To keep up with the latest from our office, be sure to visit our Facebook page.
Friday, October 26, 2018
How to Care for Skin in Humid Weather
Your calendar may say winter, but the humidity down here in sunny Florida never seems to end. If you’re struggling to care for your skin, we’ve got a few pieces of advice that will make a world of difference.
If you have any questions about our office or are interested in making an appointment, please give us a call at 877-EAR-NOSE or visit us online for more information. To keep up with the latest from our office, be sure to visit our Facebook page.
Wash your face twice a day.
When you sleep through your alarm clock and only have 10 minutes to get ready for work, washing your face is one of the things that quickly gets left off the to-do list. But washing your face regularly is more important than it seems.Choose non-dyed, unscented products.
Pink grapefruit may sound alluring, but think about what’s actually in it. No matter what it may say on the front of the bottle, chemicals are almost always added to get a particular color or scent — chemicals that are now going to sit on your face.Easy on the exfoliator.
Skin care is a marathon, not a sprint. While we’d all love to have clear skin overnight, it’s simply not going to happen. The best thing you can do for your skin is to use gentle products regularly. If you’re going to exfoliate, keep it to once a week at most.Stop touching your face.
Especially if you have a pimple, touching your face can be tempting, but it’s a major no, no. Even recently washed hands can harbor thousands of bacteria.Drink plenty of water.
From healthy organs to beautiful skin, water should be your best friend for a number of reasons. If drinking enough water is a challenge for you, try carrying around a water bottle wherever you go. You can also “eat” your water by enjoying water-dense foods, like watermelon, cucumbers, and celery.If you have any questions about our office or are interested in making an appointment, please give us a call at 877-EAR-NOSE or visit us online for more information. To keep up with the latest from our office, be sure to visit our Facebook page.
Tuesday, October 9, 2018
The Difference Between a Facelift and a Mini Facelift
Are there ever times you wish you could turn back time? While you may not actually be able to time travel, your skin can. If you’re one of the millions of Americans looking to take years off the look of your face, you’ve likely considered a facelift. However, did you know that there are a few other options? While a facelift is the right choice for many, you may benefit from what’s known as a mini facelift.
A few other important things to know about a mini facelift are:
If you're considering improving the look of your face with fillers and minimally invasive procedures, contact the experts at Florida ENT!
Mini Facelift
Also known as a “short scar” facelift, a mini facelift is just what it sounds like — a less invasive and intense version of a facelift. During the procedure, a surgeon will lift just a patient’s midface (mostly the area around the cheeks) rather than the entire face.A few other important things to know about a mini facelift are:
- Because it only requires a surgeon to make two small incisions in front of the year, patients are less likely to have any noticeable scarring.
- The recovery time for a mini facelift is usually 3 - 7 days — significantly less time than a full facelift.
- The procedure offers more subtle results and will not improve the look of a person’s forehead or neck.
- It has a much lower risk of complications.
Good Candidates for a Mini Facelift
- Patients between the ages of 30 - 50.
- Healthy individuals who don’t currently have a medical condition that affects the body’s ability to heal or fight off infection.
- Nonsmokers
- Someone with realistic expectations. Because this is not a full facelift, the results will not be as drastic as they would be for a full facelift.
If you're considering improving the look of your face with fillers and minimally invasive procedures, contact the experts at Florida ENT!
Wednesday, October 3, 2018
October is Healthy Lung Month
When was the last time you were conscious of your breathing? For most of us, the answer is “never.” Each day, millions of people breathe in and out without ever giving their lungs a second thought. It’s not until the minute something bad happens that we realize how vital our lungs are and just how hard they work all day, every day.
Healthy Lung Month
Each October, just as the leaves begin to change color, we’re reminded of how important healthy lungs are, thanks to Healthy Lung Month.
There are two main goals of Healthy Lung Month:
If you have any questions about our office or are interested in making an appointment, please give us a call at 877-EAR-NOSE or visit us online for more information. To keep up with the latest from our office, be sure to visit our Facebook page.
- Encourage people to take good care of their bodies, placing special attention on lung health.
- Improve the level of pollutants both inside and outside.
Caring for Your Lungs
The way you care for your lungs can have a huge impact on how they perform their oh-so-important tasks. Keep your lungs in tip-top shape by:- Never smoking or quitting if you do.
- Exercising regularly.
- Sleeping at least 7 hours a night.
- Drinking water throughout the day.
- Washing your hands several times a day.
Improve Pollutant Levels
The conversation around pollution usually focuses on the outside world, but did you know your home may have higher levels of pollution than the Great Outdoors? Improve your home’s air quality by adding live plants into your decor and switching to natural or “green” cleaning products instead of chemical-based ones.Lung-Related Diseases and Conditions
With lung cancer being the leading cause of cancer-related deaths in the United States, there’s no way to stress how important lung-care is. Additionally, asthma is the leading cause of long-term illness in children.If you have any questions about our office or are interested in making an appointment, please give us a call at 877-EAR-NOSE or visit us online for more information. To keep up with the latest from our office, be sure to visit our Facebook page.
Thursday, September 27, 2018
What is GERD?
GERD is a relatively common digestive disorder that impacts nearly 20 percent of the United States population. Despite its relatively common occurrence, many people still remain largely unaware of what GERD is, what causes it, and how they can treat it.
That said, there are several factors that might contribute to the weakening of esophageal sphincters, such as:
What Is GERD?
GERD is the abbreviation for the medical term gastrointestinal reflux disease. This ailment occurs when stomach acid and other digestive liquids back up into the esophagus. It can also be thought of as acid reflux.The Causes Of GERD
The primary cause of GERD is weakness or complete malfunction of bodily structures known as esophageal sphincters. When esophageal sphincters do not operate to their full capacity or fail to close properly, they allow digestive products (like bile and acid) to back up into the esophagus.That said, there are several factors that might contribute to the weakening of esophageal sphincters, such as:
- Obesity
- Pregnancy
- Consistent overeating
- Smoking
- The presence of a hiatal hernia, which is a medical condition where a portion of the impacted person's stomach extends into their diaphragm
GERD Symptoms
Typically, those afflicted with GERD experience frequent bouts of heartburn (a burning sensation in the chest or throat) and indigestion. However, the ailment can produce other fairly common physical manifestations, including:- Chest tightness
- Difficulty swallowing
- Abdominal pain
Contact Florida ENT Today
If you’ve been diagnosed with GERD or believe you might have the condition, the physicians of ENT Florida are here to help. We have offices in Orlando and Kissimmee. For more information about the services we provide, visit us online!Friday, September 14, 2018
What Can Happen if You Don't Treat a Sinus Infection?
Your sinuses are spaces within your bones that produce mucus and are very susceptible to inflammation.
If they were to become inflamed, they won’t be able to do their job effectively, as the increased swelling will block your sinuses from releasing mucus. Over time, germs and bacteria can fester and cause an infection.
If they were to become inflamed, they won’t be able to do their job effectively, as the increased swelling will block your sinuses from releasing mucus. Over time, germs and bacteria can fester and cause an infection.
Signs You Have a Sinus Infection
Symptoms of a sinus infection vary from person to person. It’s important not to ignore the indicators our body gives off when something isn’t quite right. Unfortunately, many people are not able to tell if what they’re feeling is a sinus infection or a common cold. Some common symptoms of an infection are:- Stuffy nose
- Cough or congestion
- Facial tenderness and pressure
- Runny nose
- Loss of smell
- Fever
Don’t Ignore These Symptoms
Ignoring these symptoms can lead to other harmful illnesses that could have otherwise been prevented. The growing amount of mucus and germs sitting in your sinuses can cause:- Cavernous Sinus: An infection that spreads to the eye socket and causes a person's eyes to become swollen. It can also affect your vision and potentially lead to blindness.
- Meningitis or a Brain Abscess: An infection that spreads to the tissues of the brain. In more extreme cases, it can lead to brain damage.
- Mucoceles: A cyst that can affect one’s hearing.
When it’s Time to Call a Doctor
If your symptoms continue for 10 days or more or you get sinus infections frequently (twice a month or more) we recommend calling an ENT specialist right away. The treatment for a sinus infection that’s caught early is usually nothing more than an antibiotic.Thursday, September 13, 2018
What Happens During an Exam for Sinusitis?
Going to the doctor isn’t exactly on anyone’s list of things they enjoy doing. However, it’s the only way to keep yourself healthy and happy. If you’re nervous about going to the doctor or a specialist, knowing what to expect can help ease some of the stress associated with it.
During the exam, your doctor will be checking for signs of swelling and congestion.
If you have any questions about our office or are interested in making an appointment, please give us a call at 877-EAR-NOSE or visit us online for more information. To keep up with the latest from our office, be sure to visit our Facebook page.
Explaining Your Symptoms
The first thing your doctor will do is ask you to describe your symptoms. It’s important to be honest about your doctor, explaining what your symptoms are and how long you’ve experienced them.Tests for Sinusitis
Diagnosing sinusitis is relatively easy. Typically, it requires nothing more than a few non-invasive observations by your doctor. To evaluate your symptoms, a doctor will typically use a(n):- Otoscope: This instrument helps a doctor examine a patient’s ear and nose.
- Light: A small flashlight will help your doctor observe your throat, ear, and nose.
- Hands: Your doctor may also use his hands to press along the sides of your throat.
During the exam, your doctor will be checking for signs of swelling and congestion.
Treating Sinusitis
If your doctor determines that you do in fact have sinusitis, he or she will likely prescribe:- Antibiotics: If your sinusitis was caused by a bacterial infection, antibiotics will help kill any viruses living in your sinuses.
- Painkillers: Over the counter pain medications, like ibuprofen or acetaminophen, can help ease any discomfort caused by sinusitis as the infection naturally works its way out of your system.
- Decongestants: Decongestants, either in the form of pills or nasal sprays, can also help ease discomfort and break down mucus.
- Allergy Medications: Because some acute sinusitis cases can be caused by uncontrolled allergies, allergy medication may treat the underlying cause.
If you have any questions about our office or are interested in making an appointment, please give us a call at 877-EAR-NOSE or visit us online for more information. To keep up with the latest from our office, be sure to visit our Facebook page.
Friday, September 7, 2018
What is an Otolaryngologist?
Otolaryngologists are specialists with skills in surgical and medical management. They treat patients who have diseases and disorders of the ear, nose, throat and other areas around the head and neck. Otolaryngologists are popularly known as ENT physicians. People typically visit and otolaryngologist when they have specific issues with their sinuses, nose, ears, mouth, throat, larynx and other structures of the face and neck.
If you have any questions about our office or are interested in making an appointment, please give us a call at 877-EAR-NOSE or visit www.floridaent.com for more information. To keep up with the latest from our office, be sure to visit our Facebook page.
Why Go To One?
Otolaryngologists are the preferred choice for these specific areas because people need more than general treatment, which is what they receive from primary care physicians. An ENT will take a close look at your concerns and get to the bottom of what is causing the problem.What Is The Most Common Treatment?
One of the main reasons why people visit an otolaryngologist is for hearing problems. Whether due to old age, infection, noise, physical damage, or nerve disorders, hearing loss is a common problem here in our country.Allergy Care
Another area ENT doctors commonly deal with is allergies. Otolaryngologists can provide allergy shots or medication to help patients battle laryngitis, soreness, chronic sinusitis and many more ailments caused by allergies.Facial Reconstructive And Plastic Surgery
Sometimes issues with one’s face and neck are more cosmetic than medical and requires reconstructive surgery. Otolaryngologists are trained to help with those requests. ENT specialists can help fix a cleft palate, drooping eyelids, a deviated septum, and many other deformities or requests.Other Reasons To Schedule An Appointment
Special concerns such as a lump in the head or neck, loss of smell, loss of voice, or issues with swallowing should also be brought to the attention of an otolaryngologists.If you have any questions about our office or are interested in making an appointment, please give us a call at 877-EAR-NOSE or visit www.floridaent.com for more information. To keep up with the latest from our office, be sure to visit our Facebook page.
Friday, August 31, 2018
Icky Stuff: Eye Mucus and Discharge Explained
Eye discharge is fairly common. When you wake up in the morning, you’ll typically have a combination of mucus, oil, and skin cells or other debris that has accumulated in the corner of your eye. Sometimes, this discharge may be dry, or wet, depending on how much liquid has evaporated over the course of the night and morning. Eye discharge is necessary for good eye health!
Where does eye mucus come from?
Every minute you’re awake, you blink 10-20 times. However at night, while you are sleeping, your eyelids are closed and unable to blink away mucus on the surface of your eye. This mucus and gunk instead sits in the corner of your eye where your eyelashes meet your eyelid. This leftover discharge is properly known as rheum.
Should I be concerned about eye goo?
Typically some eye mucus or debris found on the corner of your eye in the morning is normal. However, if you’re finding excessive amounts, or thick green, yellow, or gray discharge, it may be a sign of something more serious. Thick colored mucus could be a sign of an eye infection or bacterial conjunctivitis. Yellow discharge could be a sign of a stye, and white stringy mucus is a sign of allergic conjunctivitis.
Can an ear infection cause eye discharge?
The short answer is yes. If you have a middle ear infection, you may experience eye discharge related to the ear infection. This is most common in children, but can happen to adults. A crusty eye discharge may be a sign of an ear infection, so be sure to have your ENT doctor check out any unusual eye discharge you may notice in yourself or in your children.
If you think you have an eye or ear infection, the specialists at Florida ENT can quickly and accurately cure your symptoms. We encourage you to give our Sinus & Facial Plastics Institute a call to schedule an appointment. We offer allergy screening, allergy management and immunotherapy. To schedule an appoint, give us a call at (877) EAR-NOSE!
Monday, August 27, 2018
Most Common Summer Allergies
Did you know, over 50 million Americans suffer from allergies every year? Allergies rank as the 6th leading chronic disease in the U.S. Interestingly enough, indoor allergens tend to be 5 times stronger than outdoor allergens. Read our latest blog to learn more about the most common summer allergens and learn some tips on how to help alleviate them:
Pollen
Pollen is by far the most common allergen. Even if some plants are not in full bloom during the summer months, the effects of the trees and grass are still present. July and August are more known to be ragweed season. While ragweed season used to last only about 1 week or so per year, scientists believe that due to global warming, ragweed season now extends to 3.5 weeks or longer. We recommend wearing sunglasses and an oversized hat to prevent as much pollen as possible from reaching your face and affecting your seasonal allergies.
Stings
During the summer months, many people spend more time outdoors than they do the rest of the year. Not only are people spending more time on their patio, but insects and bugs are spending more time near cookouts and gardens during the summer months too. Unfortunately, this increases our risks of getting bit or stung by these pests during summer. To help protect you and your family from any itchy, inflamed bug bites, be sure to use bug spray and avoid wearing anything sweet or brightly colored.
Mold
Florida’s humid air and warm temperatures are the perfect breeding ground for mold. One of the most common types of mold is Alternaria, which tends to peak in our area this time of year. If you have an allergy towards mold, we recommend wearing a mask in the yard to help prevent from breathing in mold spores while gardening and picking up your yard. It is also recommended that you replace your air filters as needed, and you may also want to consider using a dehumidifier in your home.
If you have any questions about our office or are interested in making an appointment, please give us a call at 877-EAR-NOSE or visit www.floridaent.com for more information. To keep up with the latest from our office, be sure to visit our Facebook page.
Monday, August 20, 2018
Swimmer’s Ear FAQs
Everyone knows that feeling of getting water stuck in your ear. Sometimes a quick jump with your head turnt can do the trick, but what happens if you can’t get the water out? Here are the top asked questions regarding swimmer’s ear:
What causes swimmer's ear?
Swimmer's ear is an inflammation, irritation or infection within the external auditory canal. Swimmer’s ear is also medically known as otitis externa. Excessive moisture is the main cause of swimmer’s ear, and it can be caused not only by swimming but from any excess water to the ear.
How long does it take for swimmer’s ear to go away?
If you’re suffering from swimmer’s ear, we recommend seeing your ENT doctor. They can diagnose your condition and prescribe the necessary medication. If you are diagnosed with swimmer’s ear, the most common prescription will be ear drops. Typically, pain and discomfort should diminish after 48-72 hours of using your ear drops. Most ear drop prescriptions for swimmer’s ear will last for 7 days, but of course, every person’s irritation, inflammation, or infection is unique and your doctor will prescribe the best solution for you.
Why do I need to remove water from my ear quickly?
Having water in your ear not only causes discomfort, muffled and ringing sounds but can also cause irritation and infections sooner than later. Excess moisture in your ear causes a breeding ground for bacteria. Even pool and shower water contain materials that can irritate your ear canal and cause issues quickly. If you’re having trouble removing water from your ear, there are many over the counter remedies you can find at your local drug store to help evaporate the sitting water.
Can you go swimming if you have an ear infection?
A middle ear infection and swimmer’s ear are not related. A common middle ear infection is walled off from the water behind your eardrum and will not be affected. However, if you do have a ruptured eardrum, then swimming should be avoided.
If you're suffering from swimmer’s ear or similar symptoms, we encourage you to make an appointment at Florida Ear Nose Throat. To schedule an appointment, give us a call at (877) EAR-NOSE.
Wednesday, August 8, 2018
3 Summer Recipes to Cool Down Your Allergies
Are you suffering through summer allergies? Consider trying one of these 3 recipes to help alleviate some of your symptoms. We still recommend seeing a doctor for help if your allergies are serious. Natural remedies can help your symptoms short-term, but medical treatment can help in the long-term.
Honey Mustard Broccoli Salad
Follow this recipe for a jam-packed salad full of sulforaphane and vitamin C. Sulforaphane has been widely studied for its antioxidant properties, and it’s been found to help fight airway inflammation. The honey added to the dressing is also a good cough suppressant.
Honey-Soy-Glazed Salmon with Peppers
This honey-soy-glaze salmon has both omega-3 fatty acids and quercetin. Omega-3 fatty acids are in the salmon, and eating 2 servings per week has shown to decrease the symptoms of hay fever. The peppers contain quercetin, which is a natural plant chemical which can reduce histamine reactions.
Kiwi Pineapple Parfait
Lastly, cool down after a hot afternoon with this parfait. Pineapple contains bromelain, an enzyme that helps reduce irritation caused by allergens. Kiwi is full of vitamin C, and lastly, yogurt with live active cultures which can decrease your body’s immune response.
If you are having summer allergies, please contact us at Florida Ear Nose Throat. We’re here to help! We offer allergy screenings, allergy management, and immunotherapy. To schedule an appointment, give us a call at (877) EAR-NOSE.
Monday, July 30, 2018
What is Meniere's Disease and How is it Treated?
There are so many different names for diseases and illnesses, and it’s important to understand and research anything you doctor diagnoses you or is treating you for. Meniere’s disease is an interesting name for a disease, named after the French physician Prosper Meniere, who wrote an article in 1861 that suggested a single disorder for all of the disease’s symptoms.
What is Meniere’s Disease?
In the simplest of terms, Meniere’s disease is a disorder of the inner ear. The symptoms associated with Meniere’s disease are tinnitus (a ringing in the ear), vertigo (a spinning sensation), and a feeling of congestion or fullness within one’s ear. Typically, these symptoms only affect one ear, but over time can eventually affect both ears. These symptoms may be worsened by smoking, high-salt diets, or an infection.
According to the National Institute on Deafness and Other Communication Disorders:
There is no definitive test or single symptom that a doctor can use to make the diagnosis. Diagnosis is based upon your medical history and the presence of:
Two or more episodes of vertigo lasting at least 20 minutes each
- Tinnitus
- Temporary hearing loss
- A feeling of fullness in the ear
How is Meniere’s Disease Treated?
There is no cure for Meniere’s disease. However, there are many ways to help treat and alleviate the symptoms for a better quality of life. There are medications to help with dizziness as well as dietary salt and diuretics to help lower the amount of water your body retains to lower pressure in your inner ear. There are other dietary options to avoid that have been shown to help worsen to the symptoms of Meniere’s disease. These foods are caffeine, chocolate, and alcohol.
If you're suffering from any of these symptoms, we also encourage you to make an appointment at Florida Ear Nose Throat. To schedule an appointment, give us a call at (877) EAR-NOSE.
Friday, July 27, 2018
What Allergies Does an Allergy Screening Look For?
Allergy tests can help determine things you might be allergic to eating, touching, or even inhaling. Allergy tests can be done by blood tests, skin tests, or challenge tests. Blood tests can be more reliable when looking for a specific allergy, but skin and challenge tests are helpful in determining different allergy triggers. Read more about the common allergens the different types of allergy tests can look for:
Blood Test
Blood tests are typically very helpful in diagnosing food allergies. When performed, doctors also tend to test for the 10 most common allergy triggers. Blood tests are also helpful for individuals who have severe allergic reactions. A blood test does not require exposure to the allergen, where a skin test will expose the patient to each allergen.
Here are the common foods a blood allergy test can look for:
- Cow's Milk
- Egg Whites
- Peanuts
- Soybeans
- Wheat
- Codfish
- Sesame seeds
- Almonds
- Cashews
- Walnuts
- Hazelnuts (Filberts)
- Tuna
- Salmon
- Shrimp
- Scallops
Skin Test
A skin allergy test can be completed in a few ways. These can be done by a skin prick test, an injection, a skin scrape, a patch test, or simply by applying an allergen externally. The most common types of allergens tested during a skin test are:
- Pollen
- Mold
- Trees
- Grass
- Plants
- Pet Dander
- Dust Mites & Bugs
- Specific Foods
Challenge Test
Depending on your exact allergy, a challenge test can help determine what amount of allergen triggers a reaction to your skin or body. Your doctor will closely watch how strongly your body reacts to different levels of exposure to the allergen. These tests can be performed for any allergen after one is identified as a potential reaction from the patient.
If you're suffering from allergies, we also encourage you to make an appointment at Florida Ear Nose Throat. We offer allergy screening, allergy management, and immunotherapy. To schedule an appointment, give us a call at (877) EAR-NOSE.
Monday, July 16, 2018
Do I Need a Hearing Aid?
As we get older, we slowly start to lose our hearing. Treatment can help your hearing, but there is no cure for the majority of hearing loss. You also may inherit hearing loss from genetics, overexposure to loud noises, head injuries, and more. You can help prevent some causes of hearing loss by protecting your ears and avoiding excessive noise or injury. If you start to feel like you’re losing your hearing more and more, follow these steps to help determine if a hearing aid is right for you:
Take a Hearing Test
If you’re unsure if you need hearing aids, you can take a hearing test to help determine your quality of hearing. Schedule an appointment with your ENT doctor to have an audible hearing test. You can also take an online hearing test like this one here. It’s not easy to determine on your own how bad is too bad. Some people can live easily with mild hearing loss, and wouldn’t necessarily realize off-hand that they’re having issues hearing without taking a hearing test. Sometimes it’s not the difference between hearing and not hearing, but the slight difference between just hearing and hearing and understanding clearly.
Ask Close Relatives & Friends
Does your significant other complain that you don’t understand or miss pieces of information they’ve told you? Do you catch yourself asking others to repeat themselves over again? It’s helpful to get an opinion from a close friend or significant other. It’s easy to be self-conscious and think that you don’t hear words or context often -- but it is normal to miss words on occasion. It can be beneficial to know from a second-party if they feel as if you are missing information or not hearing clearly on a consistent, more-than-normal basis. They can also help you judge based on your surroundings, for example, do they find that you listen to the TV much louder than needed? Have they noticed that you don’t hear the doorbell easily? Use your friends and relatives for support and feedback.
Group Conversations
One other way to realize you may need a hearing aid has to deal with that difference between just hearing and hearing and understanding clearly. Do you find that you have difficulty talking in group settings? And is it difficult for you to hear one speaker who is talking with you when there is a lot of background noise? These can be signs that you are experiencing hearing loss. It’s not that you can’t hear any sound at all, it’s the ability to understand and comprehend the information delivered to you in an everyday setting. If you are finding that you’re having issues hearing in larger group settings, it may be helpful to schedule an appointment with your ENT doctor.
If you’re concerned about your hearing, set up an appointment with your Orlando ear nose throat doctor at Florida ENT today! Offices serving Orlando and Kissimmee.
Friday, July 6, 2018
Are My Tonsils Really That Important?
It’s not uncommon for children to have their tonsils removed while they’re young. If you still have your tonsils, you might be wondering if you should have yours removed or if there’s any value to keeping your tonsils. You might only know your tonsils as those two round lumps in the back of your throat, but they do more! When healthy, your tonsils stop both viral and bacterial germs from entering your system. Read our latest blog to learn more about the usefulness and purpose of your tonsils:
Part of your Immune & Lymphatic System
Your tonsils are made out of tissue similar to your lymph nodes and are a part of your immune system. Because your tonsils are the first line of defense as a part of a larger system they can be very beneficial when healthy. However, since they are also your first line of defense in your immune system, it is not uncommon for your tonsils to become swollen, infected, or enlarged. Sometimes, the harm of your tonsils becoming infected outweighs the benefits that they provide. In these cases, your doctor may recommend having your tonsils removed.
Catch Incoming Infections
Your tonsils are your first line of defense to infections from your mouth and nose -- essentially they “test” bacteria as it enters the body to see if there’s a risk of infection. Because of the functionality of your tonsils, they have an increased chance of becoming infected and continually causing bacterial issues. Your tonsils do play a part in fighting off bacteria and are believed to help create specific antibodies once a bacteria is detected, to help stop bacterial infections before they start.
If you have more questions, contact us at Florida Ear Nose Throat. We offer allergy screenings, allergy management, and immunotherapy. To schedule an appointment, give us a call at (877) EAR-NOSE.
Thursday, June 28, 2018
Analog Hearing Aids vs. Digital Hearing Aids
When selecting the best hearing aid for you, there are many options. So how do you know which option to choose? Regardless of style or placement in your ear, there are two main ways that hearing aids can work. They can either be analog or digital. Both types of hearing aids run on batteries, with the distinct difference between the two is they use different types of technology to deliver sound. We’ll walk through the benefits of each here on our blog.
These are the first hearing aids, developed in the early 1900s. They used to be the only type available until digital hearing aids were released in the mid-1990s. These original hearing aids convert sound waves into electrical signals which are then amplified and transmitted back to the ear. These hearing aids can be made custom to any ear, and the noise transmission can be altered based on different environments. Some individuals prefer analog hearing aids because they generally are more affordable, and can be more powerful than digital hearing aids. There is, however, sometimes a cracking or popping noise that can occur with these hearing aids. Depending on the user’s preferences, they might prefer this sound over the digital hearing aid option.
Digital aids do not use electrical signals, but instead function by converting sound waves into numerical codes and then amplifying them. One benefit of using a digital hearing aid is that the sounds waves and amplification can be controlled more specifically, and the hearing aid can be programmed to focus on sounds coming in from specific directions. However, because of this process, some also say that the digital noise transmitted in their hearing aid can be more difficult to understand than that of an analog hearing aid. It can be less clear depending on their typical environment and overall preferences. One of the significant benefits of digital hearing aids is the customization and flexibility of sound transmissions which may be the selling point for some users.
Regardless of which type of hearing aid you choose, your hearing aid should be comfortable and altered based on your hearing preferences. Most hearing aid brands offer 30-60 day trial periods so you can test the differences between options and choose the best fit for you and your life. Be sure to consult with your doctor to help make the right choice. Hearing aids can be a very beneficial investment and can improve the quality of life and increase the ability to communicate and socialize for all individuals. If you have questions regarding hearing aids or would like to schedule an appointment, please contact us at 877-EAR-NOSE today.
Analog Hearing Aid
These are the first hearing aids, developed in the early 1900s. They used to be the only type available until digital hearing aids were released in the mid-1990s. These original hearing aids convert sound waves into electrical signals which are then amplified and transmitted back to the ear. These hearing aids can be made custom to any ear, and the noise transmission can be altered based on different environments. Some individuals prefer analog hearing aids because they generally are more affordable, and can be more powerful than digital hearing aids. There is, however, sometimes a cracking or popping noise that can occur with these hearing aids. Depending on the user’s preferences, they might prefer this sound over the digital hearing aid option.
Digital Hearing Aid
Digital aids do not use electrical signals, but instead function by converting sound waves into numerical codes and then amplifying them. One benefit of using a digital hearing aid is that the sounds waves and amplification can be controlled more specifically, and the hearing aid can be programmed to focus on sounds coming in from specific directions. However, because of this process, some also say that the digital noise transmitted in their hearing aid can be more difficult to understand than that of an analog hearing aid. It can be less clear depending on their typical environment and overall preferences. One of the significant benefits of digital hearing aids is the customization and flexibility of sound transmissions which may be the selling point for some users.
Regardless of which type of hearing aid you choose, your hearing aid should be comfortable and altered based on your hearing preferences. Most hearing aid brands offer 30-60 day trial periods so you can test the differences between options and choose the best fit for you and your life. Be sure to consult with your doctor to help make the right choice. Hearing aids can be a very beneficial investment and can improve the quality of life and increase the ability to communicate and socialize for all individuals. If you have questions regarding hearing aids or would like to schedule an appointment, please contact us at 877-EAR-NOSE today.
Thursday, June 21, 2018
Can Allergies Go Away on Their Own?
Allergic reactions happen when you’re exposed to a substance your immune system mistakenly believes is harmful. Your body reacts and begins to try and prepare an attack on the intruder, but instead, your body starts to release chemicals that cause a reaction inside your body against yourself. These reactions are better known as allergy symptoms. The most common symptoms are be sniffling, coughing, itchy eyes, itchy skin, a scratchy throat, redness, skin rashes, etc. There are many ways to overcome allergies, and sometimes your allergies may even go away on their own. Read the following tips on how to help alleviate your allergies:
Allergies can be developed in both young children and infants. Over time, these childhood allergies can get worse, although sometimes they can completely disappear. There’s no scientific reason known as to why allergies can sometimes disappear, but as children grow and develop so do their immune systems. Your body's level of sensitivity can vary over time. Just like our eyes adapt and dilate based on the light, our bodies can grow accustomed to certain allergens, and the chemical reactions we have to those allergens lessen and may disappear. In some cases, allergies can reappear just as quickly as they disappeared.
There are natural remedies available to help alleviate allergy symptoms. Here are a few suggestions:
If you're suffering from allergies, we also encourage you to make an appointment at Florida Ear Nose Throat. We offer allergy screening, allergy management, and immunotherapy. To schedule an appointment, give us a call at (877) EAR-NOSE.
Outgrowing Your Allergies
Allergies can be developed in both young children and infants. Over time, these childhood allergies can get worse, although sometimes they can completely disappear. There’s no scientific reason known as to why allergies can sometimes disappear, but as children grow and develop so do their immune systems. Your body's level of sensitivity can vary over time. Just like our eyes adapt and dilate based on the light, our bodies can grow accustomed to certain allergens, and the chemical reactions we have to those allergens lessen and may disappear. In some cases, allergies can reappear just as quickly as they disappeared.
Changing Your Diet
There are natural remedies available to help alleviate allergy symptoms. Here are a few suggestions:
- If you’re sneezing and your eyes are watering, try picking up some sweet honey at a local farmer’s market. Consuming honey created from local flowers will help your immune system acclimate to those local pollens.
- Eat those hot wings. Increasing your spice intake can help break up congestion fluids and move mucus along in your system. Adding some hot sauce into your diet can help clear up your airways.
- Fire up the grill, and cook up some salmon or haddock. Omega-3 fatty acids contain EPA, which helps fight as an anti-inflammatory. Consuming more fish with Omega-3’s can help reduce your symptoms.
If you're suffering from allergies, we also encourage you to make an appointment at Florida Ear Nose Throat. We offer allergy screening, allergy management, and immunotherapy. To schedule an appointment, give us a call at (877) EAR-NOSE.
Tuesday, June 12, 2018
Are Facelifts for Men or Women?
It’s common to hear that women prefer plastic surgery, or that plastic surgery is just for women. But that’s just not true. Facial plastic surgery can benefit both of the sexes, and getting a facelift doesn’t mean it makes someone more or less “manly.” In fact, according to the American Society for Aesthetic Plastic Surgery, the number of men who received a facelift over a 5-year period, starting in 2010, increased by 44%! It’s becoming more and more common and overall acceptable by society for both genders to benefit from facial plastic surgery.
Benefits of a Facelift
The overall benefits of a facelift do not vary between men and women. For anyone with ongoing sinusitis, breathing issues, or with a deviated septum, a rhinoplasty surgery may be recommended. Not only would a rhinoplasty be performed for the benefit of appearance, but also help the individual’s overall quality of life. Secondly, eyelid surgery or blepharoplasty not only can decrease the appearance of wrinkles and sagging eyelids but can also help improve peripheral vision is some patients. Of course, these facial plastic surgeries can also be performed strictly for cosmetic reasons, but the benefits do not differ between men and women.
Skepticism
As plastic surgery and facelift technology was introduced years ago, people have always had some doubt about the effectiveness and duration of procedures. Facial plastic surgery techniques and technology have advanced so much over the years, and with so many case studies and results, we can accurately understand both the effectiveness and duration of most procedures. Of course, every individual is different and may see different results and effectiveness, but overall we have a good gauge and average of what to expect. If you have any concerns at all, please reach out to us! Every one of our physicians is board-certified and specially trained in their area of expertise. We have completed work on both men and women, and are familiar with the differences and esthetics between both genders.
We encourage all of our patients to read up and understand educational materials before electing to continue with any facial plastic surgery. We believe education is an integral part of the services we provide. If you have any questions or concerns at all, we are here to help! Contact us at 877-EAR-NOSE, or visit our website to contact us today.
Tuesday, June 5, 2018
Five Commons Problems Using a CPAP Machine and How to Avoid Them
Receiving a CPAP machine might be daunting, but don’t worry, they’re a very common treatment for sleep apnea. There are many adjustments and changes you can make to find just the right fit and comfort for you. If you’re suffering or experiencing any of the following issues with your CPAP machine, check out our tips and tricks below:
This is a widespread issue people mention when first using a CPAP machine. They don’t feel like the mask is right for them, and that it doesn’t fit their face correctly.
1. Wrong Size Mask
This is a widespread issue people mention when first using a CPAP machine. They don’t feel like the mask is right for them, and that it doesn’t fit their face correctly.
Solution:
There are many different sizes of masks available, different manufacturers, and various accessories to add to your mask. If you’re experiencing air leaks, try adding a gel nasal pad. Sometimes adding a lubricant can reduce the number of leaks and can also help a mask feel snugger and minimize friction if the mask is rubbing and moving. Your doctor is also happy to help you determine the best fit and size for you.
Another common issue for new and veteran CPAP users may have difficulty falling asleep. Some people complain of the noise, the comfort level, and others can’t stand the thought of having to wear their CPAP machine every single night.
2. Difficulty Falling Asleep
Solution:
It’s entirely normal to have these feelings. If the noise of your machine is keeping you awake, there may need to be an adjustment made with your tubes or the machine itself. Your CPAP machine should be silent and not noticeable. Sometimes your air pressure might be too low, or too high, and may affect your sleep. Be sure to ask your doctor and supplier about the best settings for you. If you do become frustrated with wearing your CPAP day after day, remember the reasons why you were prescribed in the first place. Ultimately, the machine will help you feel better and sleep better, and can even alleviate other health problems you’ve been experiencing.
Sometimes after a good night’s rest, your CPAP mask may have irritated your skin, left bruises, or sores. If fitted properly, your mask should not be leaving you with any discomfort in the morning. If you start to experience these issues, there is a solution.
3. Skin Irritation or Sores
Solution:
If you’ve been wearing your CPAP mask for some time now and just recently starting feeling sore and irritated in the mornings, your mask cushion might have simply worn it. It may be time to replace your mask and the face and or nose cushion to alleviate your pain. However, if you are a new CPAP patient, you should consult with your doctor and perhaps your CPAP supplier. There is a good chance your mask simply is not fitted properly.
Wearing a mask over your nose and mouth can be nerve-wracking at first. Many people feel anxiety and claustrophobic as they’re getting used to wearing their mask. These feelings and concerns will subside over time as you grow accustomed and used to your mask and machine. Remember, the machine is there to help you!
4. Feeling Claustrophobic
Solution:
If you don’t attempt and commit to wearing your mask, you’ll never give yourself the chance to grow accustomed to it. CPAP is a type of sleep therapy, so keep that in mind as you work on feeling more relaxed and comfortable with using the mask to assist your sleep. Practice wearing your mask during the day or in front of the TV, in a relaxed area before you try to sleep with it on. Try taking naps with your mask on, too. If you’re having trouble adjusting to the air pressure, you can consult with your doctor about starting off at a lower air pressure and working your way up to the proper level.
Sometimes we hear from patients that they wake up with a dry mouth, or dry throat after a night using their CPAP machine.
5. Dry Mouth
Solution:
You might experience a dry mouth or throat in the morning if your CPAP machine’s humidification settings or temperature is off. Make sure that your machine is using both warm and moist air, which should help alleviate any dryness you’re experiencing in the morning. Sometimes, you might be breathing too much from your mouth, or you might need to add in some nasal sprays or oral rinses to your morning routine. There are also attachments and accessories available to help you breathe less from your mouth and more from your nose.
For more information, please call us today at 877-EAR-NOSE to schedule an appointment.
For more information, please call us today at 877-EAR-NOSE to schedule an appointment.
Tuesday, May 29, 2018
Tips on Preventing Swimmer’s Ear
Have you ever gone swimming, and then hours or maybe a day later, you feel intense pain in your outer ear? This is a common infection that occurs when contaminated water sits in the ear for too long. It is typically pretty painful, but it can be prevented.
Here are some things you can do to help prevent swimmer’s ear:
Maintain Proper Ear Wax Hygiene
Even when you’re not swimming in the water, too much or too little ear wax can aid in the development of ear infections. Make sure you have proper cleaning methods in place to prevent damage to the ear canal.
Use Earplugs
It may not be the most comfortable situation, but wearing earplugs while swimming can help keep the water out of your ear, making it less likely for you to have a problem. You can also use a swim cap that covers your ears.
Clean Your Ears
Once you’re done swimming, use a clean towel to dry the outside of your ear. You can also tilt your head to one side at a time and get the water out. If you’re having trouble getting any water out, pulling on your earlobe in different angles may be beneficial.
Make Sure Water is Safe
If you notice any signs discussing the bacteria levels in the lake, pond, or river, stay out of the water. Always check to make sure you’re good to go swimming, otherwise, you increase the risk of bacteria getting in your ear.
Use Eardrops
After swimming, put eardrops in the ear to help remove the leftover water and bacteria. This should be done only if you’re not already experiencing ear pain. Over-the-counter eardrops will work just fine for this prevention method.
Ear infections are never fun to deal with and the unpleasant nature means you should seek help quickly. Our team at Florida ENT is ready to assist you and help you find the relief you need.
Call us today to schedule your appointment.
Sunday, May 20, 2018
Signs You Should See a Doctor for Your Headaches
We’ve all experienced the discomfort and pain when a headache strikes and most of the time, we’re able to find relief through stress relief methods or with the use of aspirin. Typically, most people sustain mild and annoying headaches, but there are some that are more severe.
The more severe, the more likely it is that the problem goes beyond a typical headache. In some cases, it can be painful enough for you to seek medical help. If you experience any of the following, you should contact a doctor and quickly inform them of what you are experiencing.
- Fever of more than 102 degrees
- Weak, numbing, or paralyzing feeling on one side of your body
- Vision troubles
- Issues with speaking or walking
- Nausea
- Confusion
- Stiff neck
- Fainting
If the headache is very painful and comes on suddenly, there may be more issues that you aren’t aware of. It could indicate that there is trauma or another condition present. This is especially true if any of the others occur:
- You get headaches three of more times per week
- You get headaches that increase in pain
- You have to take aspirin or another pain reliever nearly every day
- You need more than 2 or 3 does of medication each week
- You have headaches that impact your mood or interaction with others
Most people have headaches that are easy to deal with and relief can be found relatively quickly. On the other hand, some issues are more serious than others and it’s worth it to at least speak with your doctor about what you’re feeling.
At Florida ENT, it is our goal to help our patients get the most out of their experience with us. We utilize state-of-the-art equipment and the latest advances in medicine to achieve our patients’ goals. When you have a problem with headaches, remember we’re just a phone call away.
Schedule your appointment today.
Monday, May 14, 2018
5 Remedies to Treat Dry Nose
Experiencing dry nose? While dry nose isn’t an immediate cause for concern, it is an uncomfortable situation. It can lead to health risks if left untreated, but there are ways you can remedy the problem quickly and effectively.
Here are five remedies you can use to treat dry nose:
1. Petroleum Jelly
Take a small amount of petroleum jelly on your finger and rub the lining inside your nose. Petroleum jelly isn’t harmful to your body in small amounts, and it helps moisturize your nose and prevent dryness over time.2. Nasal Spray
You can purchase nasal sprays over the counter at your local pharmacy as they are great for helping moisturize a dry nose. Look for saline sprays to help remove allergens and pollutants from your noise while also keeping it from drying up.3. Steam
Boil some water or take a hot shower or bath to get some steam inside of your nose. The steam can help moisturize the nose, and it can also help drain some of the pollutants out of your nose to keep you from experiencing more problems.4. Damp Wipes
Use dampened facial tissues or wipes to clean along the lining of the nostrils where irritation typically occurs. If your nose feels dry and the area is sensitive, try using baby wipes as they can help provide long-lasting effects without causing over-drying.
5. Humidifier
Use a humidifier while you are sleeping to increase the humidity in the room. This can help with clearing the nasal passages and remedying the dryness. Be sure to put your humidifier in a place that humidifies the whole room and avoids furniture.
If you’re dealing with dry nose and want to speak with one of our professionals, schedule an appointment today.
You may also try using coconut oil, olive oil, sesame oil, or vitamin E oil to help deal with the dry nose. Should none of these options work, gives us a call.
If you’re dealing with dry nose and want to speak with one of our professionals, schedule an appointment today.
You may also try using coconut oil, olive oil, sesame oil, or vitamin E oil to help deal with the dry nose. Should none of these options work, gives us a call.
Thursday, May 3, 2018
Which is Safer? Headphones or Earphones?
Whether you’re at the gym or going for a run, or simply want to listen to something on a more personal level, having earphones or headphones can be very beneficial. When purchasing either of these, there are many factors you should consider.
From style and cost to comfort and performance, these all play a part in the decision making when it comes to personal listening devices.
Before you make a decision, learn some of the differences between headphones and earphones:
How They Deliver Sound
Typically referred to as earbuds, earphones sit inside the ear, pushing music and other sounds directly into your ear canal. Over the ear headphones typically cup around the ears, leaving space between the speaker and your ear.
When it comes to sound and delivery, over the ear headphones provide many benefits whereas the earphones can be more dangerous. Choosing over the ear headphones can help with the comfort of the sound, as well as prevent hearing damage if used correctly.
Using Headphones and Earphones Correctly
Whether you choose headphones or earphones, you still must take precaution as both can damage the ear and affect your hearing. You don’t want to leave your headphones or earphones on too long or put them at a high volume level.
You should follow the 60/60 rule when it comes to personal listening devices. Make sure you don’t listen to sound higher than 60% volume and don’t listen for more than 60 minutes at a time. Typically, the design elements shouldn’t be a cause for concern, but the way you listen to sound and the delivery of it can make an impact.
If you have hearing damage or need to speak with someone about pain you’ve been feeling in your ear, Florida ENT is here to help. Schedule an appointment with us today and we can take a look at your ear, diagnose the problem, and provide the right remedy for you.
Tuesday, April 24, 2018
Signs that Indicate You Have Sleep Apnea
Sleep apnea, a well-known sleep disorder, can be a high-risk
health problem to those that have it. There are several factors that contribute
to sleep apnea, including family history, obesity, a small airway, large
tonsils and allergies. Most people suffering from this condition are unaware
they have it and are often notified by another person.
The three different forms of sleep apnea include central,
obstructive and mixed. Obstructive sleep apnea is the most common type and
occurs when the soft tissue at the back of the throat closes, blocking or
obstructing the airway.
Signs of Sleep Apnea
There are several symptoms that may indicate you have a sleeping
disorder. They include:
·
Loud snoring, generally every night
·
Pauses in breathing
·
Choking or gasping while sleeping
·
Fatigue during the day
·
A feeling of not sleeping well
If you are experiencing any of these symptoms, it is best to see
the doctor as soon as possible. A sleep study will be done to determine whether
you have a problem with this sleeping disorder.
There are several different treatments options available to help
with the symptoms of sleep apnea. The most common treatment for obstructive
sleep apnea is a CPAP device. This machine is worn while sleeping and allows
you to keep breathing throughout the night.
Surgery is another treatment option, used to treat those who have
trouble breathing at night due to enlarged tonsils.
Sleep apnea is a very serious condition and can cause dire health
risks. It puts you at risk for heart failure, irregular heartbeat, obesity, and
stroke. If you suspect that you have this sleeping disorder, consider
contacting a doctor to start treatment. Call Florida ENT at 877-EAR-NOSE to
schedule an appointment today.
Wednesday, April 18, 2018
5 Ways to Protect Your Hearing at a Concert
Who doesn’t love going to go a concert to enjoy live music by your
favorite artist? Most of us want to hear the music loud and clear, but
listening to music at high decibels for a long period of time can lead to
tinnitus or even impair your hearing permanently.
Tips to Avoid
Hearing Damage
The ears are a fragile part of the body and can be damaged very
easily. When you are exposed to noise at a high decibel level for an extended
period of time, hair cells within the ear are at risk to get damaged. Once hair cells are damaged, they cannot be
repaired and eventually die off.
You can still enjoy going to concerts, but we recommend taking
these preventative measures to protect your hearing.
Tips to Avoid
Hearing Damage
Here are
five tips to survive dangerous levels of noise while attending a concert:
1.
Wear Protection – Carry along earplugs that
allow you to hear the music, but block out sound at harmful levels.
2.
Avoid Front Row Viewing - Getting up close is
fun, but it will also put you closer to the speakers. Enjoy the music farther
back in the venue at a safer sound level.
3.
Check the Decibels – There are apps available
to download that allow you to check the decibel level. Listening to sound
louder than 85 decibels for an extended period of time can cause hearing
damage.
4.
Take Breaks – Taking a minute break during a
concert will give your ears a rest and can help to prevent permanent hearing
damage.
5.
Enjoy Music Outside - Whenever possible, enjoy
concerts outside. Sound vibrations are trapped within a confined space when
music is played indoors.
If you’re concerned about your hearing after attending a
concert, set up an appointment with your Orlando ear
nose throat doctor at Florida ENT today! Offices serving Orlando and Kissimmee.
Subscribe to:
Posts (Atom)