Five Commons Problems Using a CPAP Machine and How to Avoid Them

Receiving a CPAP machine might be daunting, but don’t worry, they’re a very common treatment for sleep apnea. There are many adjustments and changes you can make to find just the right fit and comfort for you. If you’re suffering or experiencing any of the following issues with your CPAP machine, check out our tips and tricks below:

1. Wrong Size Mask

This is a widespread issue people mention when first using a CPAP machine. They don’t feel like the mask is right for them, and that it doesn’t fit their face correctly.

Solution: 

There are many different sizes of masks available, different manufacturers, and various accessories to add to your mask. If you’re experiencing air leaks, try adding a gel nasal pad. Sometimes adding a lubricant can reduce the number of leaks and can also help a mask feel snugger and minimize friction if the mask is rubbing and moving. Your doctor is also happy to help you determine the best fit and size for you.

2. Difficulty Falling Asleep

Another common issue for new and veteran CPAP users may have difficulty falling asleep. Some people complain of the noise, the comfort level, and others can’t stand the thought of having to wear their CPAP machine every single night.

Solution: 

It’s entirely normal to have these feelings. If the noise of your machine is keeping you awake, there may need to be an adjustment made with your tubes or the machine itself. Your CPAP machine should be silent and not noticeable. Sometimes your air pressure might be too low, or too high, and may affect your sleep. Be sure to ask your doctor and supplier about the best settings for you. If you do become frustrated with wearing your CPAP day after day, remember the reasons why you were prescribed in the first place. Ultimately, the machine will help you feel better and sleep better, and can even alleviate other health problems you’ve been experiencing.

3. Skin Irritation or Sores

Sometimes after a good night’s rest, your CPAP mask may have irritated your skin, left bruises, or sores. If fitted properly, your mask should not be leaving you with any discomfort in the morning. If you start to experience these issues, there is a solution.

Solution: 

If you’ve been wearing your CPAP mask for some time now and just recently starting feeling sore and irritated in the mornings, your mask cushion might have simply worn it. It may be time to replace your mask and the face and or nose cushion to alleviate your pain. However, if you are a new CPAP patient, you should consult with your doctor and perhaps your CPAP supplier. There is a good chance your mask simply is not fitted properly.

4. Feeling Claustrophobic

Wearing a mask over your nose and mouth can be nerve-wracking at first. Many people feel anxiety and claustrophobic as they’re getting used to wearing their mask. These feelings and concerns will subside over time as you grow accustomed and used to your mask and machine. Remember, the machine is there to help you!

Solution: 

If you don’t attempt and commit to wearing your mask, you’ll never give yourself the chance to grow accustomed to it. CPAP is a type of sleep therapy, so keep that in mind as you work on feeling more relaxed and comfortable with using the mask to assist your sleep. Practice wearing your mask during the day or in front of the TV, in a relaxed area before you try to sleep with it on. Try taking naps with your mask on, too. If you’re having trouble adjusting to the air pressure, you can consult with your doctor about starting off at a lower air pressure and working your way up to the proper level.

5. Dry Mouth

Sometimes we hear from patients that they wake up with a dry mouth, or dry throat after a night using their CPAP machine.

Solution: 

You might experience a dry mouth or throat in the morning if your CPAP machine’s humidification settings or temperature is off. Make sure that your machine is using both warm and moist air, which should help alleviate any dryness you’re experiencing in the morning. Sometimes, you might be breathing too much from your mouth, or you might need to add in some nasal sprays or oral rinses to your morning routine. There are also attachments and accessories available to help you breathe less from your mouth and more from your nose.

For more information, please call us today at 877-EAR-NOSE to schedule an appointment.