Tips to Stay Healthy During Winter

Florida Ear Nose Throat

Facial Plastic Surgery Center

877-EAR-NOSE

www.FloridaENT.com

While the winter weather for us Floridians isn't nearly as brutal as our friends up north, we still have to take precaution to prevent getting sick throughout the cooler months. Check out a few tips below on how you can stay happy and healthy this winter.

Stay hydrated.
Are you drinking enough water throughout the day? Staying hydrated is an extremely important part of staying healthy. Consider carrying a refillable water bottle with you daily.

Consume a healthy diet.
Another great way to stay healthy is by consuming a healthy and balanced diet. Be sure to get in your fruits, vegetables, and lean proteins!

Exercise daily.
One of the best parts about living in Florida is that the weather is almost always perfect to get outdoors for some exercise. Whether you choose to take a quick walk, run, jog or bike ride, get your 15-30 minutes of exercise in daily.

Keep stress to a minimum.
Although this one isn't always easy, stress can take a toll on your health. Keep stress to a minimum by partaking in activities you enjoy and spending quality time with loved ones.

Get the right amount of sleep.
Are you getting at least 6 to 8 hours of sleep per night? We hope so! Sleep is an integral part of staying healthy and fighting any illness.

Keep your hands clean.
This one we're sure you hear all the time, however, clean hands are a huge part of staying healthy and washing away bacteria and viruses. Whether you're at work, school or out running errands, be sure to always wash your hands a few times throughout the day and consider carrying hand sanitizer with you if you are unable to access soap and water. 

We hope those tips help keep away the colds this winter! For more information about Florida Ear Nose Throat and Facial Plastic Surgery, please visit www.floridaent.com.

Client Feedback

Florida Ear Nose Throat

Facial Plastic Surgery Center

877-EAR-NOSE

www.FloridaENT.com

Here at Florida Ear Nose Throat and Facial Plastic Surgery, we love hearing what our patients have to say about their experience with us! Check out this great review below. Did you have a wonderful experience with us? Let us know about it on our Facebook page!

To learn more about Florida ENT, visit www.floridaent.com.

Hearing Loss 101

Florida Ear Nose Throat

Facial Plastic Surgery Center

877-EAR-NOSE

www.FloridaENT.com

Hearing loss is more complex of a condition than most know it to be. It can happen suddenly or  gradually, it can be mild or severe, it can be temporary or permanent, and it could affect one or both ears. Presbycusis, or age-related hearing loss, is the most common form of hearing loss. This affects about 25 percent of people in the age range of 65 to 75 and affects about 50 percent of people older than 75. Hearing loss, as it relates to age, tends to be more gradual than sudden.

Whether it is temporary or permanent, hearing loss is usually caused by some sort of damage to the inner ear. Hearing loss can affect all ages and could be caused by chronic exposure to loud noises, wax buildup, fluid buildup, foreign objects in the ear canal, or having a family history of hearing loss.

There are three basic types of hearing loss:

Conductive - Problems with hearing will usually stem from a structural or blockage issue occurring in the middle or outer ear. Conductive hearing loss causes sounds to be less audible. The most common treatment for this type of hearing loss is surgery.

Sensorineural - The inner ear and auditory nerve are most affected with this type of hearing loss. Hair cells, in the ear, are used as receivers for sound and sometimes they stop functioning  properly. Since sound is not being received by the ear, hearing aids are used as the most common treatment.

Mixed Hearing Loss - A combination of both conductive and sensorineural hearing loss can be developed. This occurs when there is damage to the outer or middle ear and the inner ear. The most common treatment for this type of hearing loss is with bone anchored hearing aids.

Common symptoms of hearing loss include either muffled or unusually loud speech, inability to understand conversation, a feeling of clogged ears, and ringing in the ears. While hearing loss affects the individual, they may not always be aware of their hearing deficiency until another person points it out to them. A diagnosis of hearing loss can be done through a physical examination of multiple hearing tests.

Temporary hearing loss could be due to a buildup of wax in the ear or from an infection. Treatments for these are a lavage, cleaning of the ear canal, or antibiotics. Permanent hearing loss could be due to damage to the inner ear, a congenital defect, or as a result of old age. Treatments for these include surgery and multiple forms of hearing aids.

Not sure if you are being affected by hearing loss, but some of the symptoms seem relevant to you? Don’t wait and see, go get checked out just to be safe. At Florida ENT, we offer physical examinations and multiple forms of testing to properly diagnose hearing loss. Start treating hearing loss so you can get back to feeling like your old self. For more information on hearing loss, visit our website, or call (877) EAR-NOSE to schedule an appointment!

Hearing Aids

Florida Ear Nose Throat

Facial Plastic Surgery Center

877-EAR-NOSE

www.FloridaENT.com

Hearing aids are a common treatment option for those who are experiencing hearing loss. This non-invasive treatment is worn in or behind the ear to amplify sounds in order to improve listening and communication. It is important to know that hearing aids do not cure or improve hearing impairment, they simply increase the volume at which you hear. If your reception to sound is the problem, hearing aids may not be the resolution.

The three basic styles of hearing aids are:

Behind the Ear (BTE) - The BTE aid is worn behind the ear with a plastic mold placed inside the outer ear. Technology has advanced so the plastic mold can be switched out for a small plastic tube leading into the ear canal. This new BTE provides a clearer sound and also protects the device from wax buildup. Users include those with mild to profound hearing loss.

In the Ear (ITE) - The ITE aid is a smaller device that sits in the outer ear. These aids are not recommended for children because they can be outgrown easily. Users include those with mild to severe hearing loss.

In the Canal (ITC) - The ITC aid is the smallest of the three aids and will either fit partially in the canal or completely in the canal. Canal aids are worn by mostly those with mild to moderate hearing loss due to the limited space for batteries and attachments.

How they work:

Analog Hearing Aids - Sound waves are converted into electrical signals which are then amplified and transmitted to the ear. Analog aids can be altered and customized by the patient for different listening environments. They can be custom made for certain types of hearing loss and can be used in all styles of hearing aids.

Digital Hearing Aids - Sound waves are converted into numerical codes which are then amplified and transmitted to the ear. Digital aids are programmable to allow the user to focus on sounds coming from a certain direction. These aids are more expensive than the analog version.

If your specific hearing loss can be treated by the use of a hearing aid, then a hearing aid is a worthwhile investment. If you are considering purchasing a hearing aid, be sure to consult with your doctor beforehand. The doctors at Florida ENT specialize in hearing loss and can help in the process of designing the perfect hearing aid for you! For more information about hearing aids or hearing loss in general, give us a call at (877) EAR-NOSE today!

Goals of Rhinoplasty

Florida Ear Nose Throat

Facial Plastic Surgery Center

877-EAR-NOSE

www.FloridaENT.com

Did you know Rhinoplasty is one of the most frequently performed plastic surgery procedures? Rhinoplasty is a procedure where the nose is reshaped, or reduced, for medical reasons or to improve its appearance. Correcting birth defects, repairing a broken nose, fixing sinusitis or deviated septum, or shaping the nose to your liking are all reasons why patients are opting for rhinoplasty. 

The main goals for rhinoplasty are simple: to improve a patient’s breathing as well as improving their appearance. The surgeon can modify the bone, skin and cartilage to shape the nose to your specification or doctor’s recommendation. 

This could include:

• Flattening a hump
• Modifying the bridge
• Reshaping the tip and nostrils
• Repairing an injury
• Opening up breathing passages
• Increasing/Decreasing size

Rhinoplasty is a short one to two hour surgery that can help fix a lagging breathing issue or make you more confident in your appearance. At Florida Ear Nose Throat, we specialize in this frequently performed procedure  Interested in what rhinoplasty can do for you?  Learn more about rhinoplasty at www.floridaent.com/rhinoplasty.php or call (877) EAR-NOSE to schedule an appointment today!

Florida ENT Allergy Services

Florida Ear Nose Throat

Facial Plastic Surgery Center

877-EAR-NOSE

www.FloridaENT.com

Having an allergic reaction is something that is never planned, but more importantly, it may happen to someone who has never had an allergic reaction before. Being unaware of possible allergies could make the first reaction a lot more dangerous. A delayed response time could mean the difference between life and death. Knowing which allergens a person is allergic to can help lower response time in case of a reaction, as well as lowering the frequency in which they occur.

Luckily for us, allergy screening is available to diagnose which allergens we can possibly be allergic to. Blood tests are available to screen the body for antibodies, which are produced in response to allergens entering the body. Skin tests are also available in which a solution of an allergen is placed on the skin and the scratched. The allergen will then enter the body and allow the physician to see if their is an abnormal reaction. Skin tests are more common when trying to diagnose common allergies such as bee venom, latex, specific foods, penicillin, and eczema.

Many people have allergies and must take precautionary measures to avoid specific allergens daily. For those who are unaware of possible allergies, it can be a dangerous road when an allergic reaction happens for the first time.

There is no reason not to get screened for allergies, as it could save your life! For more information on allergy screenings click here or call 877-EAR-NOSE to schedule an appointment.

Florida Ear Nose Throat is Live on Social Media

Florida Ear Nose Throat

Facial Plastic Surgery Center

877-EAR-NOSE

www.FloridaENT.com

Here at Florida Ear Nose Throat & Facial Plastic Surgery Center, we are committed to providing you, our patients, with the highest quality of personal care and customer service. That's why we're making getting in touch with us even easier.

In addition to giving us a quick call or checking out our website, we're also available to connect with on Facebook, Twitter, Google+, and right here on our blog. Click on the links below to connect with us on our social media pages!

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For more information, please visit www.floridaent.com. We look forward to connecting with you!