These 6 Apps Can Help You Quit Smoking Once and For All

From home decor to health and fitness, there really is an app for everything nowadays. And since smoking is the cause of nearly 20 percent of all deaths in America, it’s no surprise that there are numerous apps out there to help people quit smoking once and for all. But with so many options to choose from, how do you know which ones are the best? Luckily for you, we’ve researched the top ones and laid them out below, based on how user-friendly they are and user reviews.

LIVESTRONG MyQuit Coach 

Price: Free
User rating: 4.5/5 stars
Offering one of the most customizable plans out there, LIVESTRONG MyQuit Coach allows you to quit cold turkey or to gradually wean yourself off of smoking over a period of time while tracking your nicotine consumption. It also helps to motivate you throughout the process by setting goals and motivations, and allows you to talk with others trying to quit, through the apps social networking platform.

Quit Smoking with Andrew Johnson

Price: $2.99
User rating: 4.0/5 stars
Developed by clinical hypnotherapist, Andrew Johnson, this app uses audio messages and sounds to help you quit smoking through self-hypnosis.

Kwit 

Price: Free
User rating: 4.7/5 stars
Who says quitting can’t be fun? Embrace the competitive gamer inside of you and use that motivation to help you quit. As you track your progress, including money saved, cigarettes skipped, and willpower, you’ll gradually achieve points and unlock new levels.

Quit Smoking - QuitNow!

Price: Free
User rating: 4.2/5 stars
With over 2 million success stories, Quit Smoking - QuitNow! makes quitting a community effort. In addition to tracking your overall progress, health benefits, and money saved, the app also allows you to communicate with people who have quit and people who are in the process of quitting.

One of the best ways to improve your allergies, keep your lungs healthy, and improve your asthma is to never start smoking or to quit if you do. To speak with a trained professional about your progress, goals, and overall health give us a call at (877) EAR-NOSE!