The Best Winter Skincare Tips (for Florida Residents)

As a Florida resident, you are probably all too familiar with how the cooler winter conditions can impact your skin. In fact, even occasional indoor heating can dry out your skin. However, as temperatures drop, simple changes to your at-home skin care routine, in addition to specialty skin care treatments, can help safeguard your skin and keep you looking your best.

Practice a Proper Skin Cleansing Routine

Properly washing your face can alleviate most skin issues that occur as a result of dropping temperatures. Cleanse your face twice daily: once in the morning and then again in the evening, using a gentle cleanser to remove pore-clogging irritants. Irritants like debris and excess oil cause oily skin and breakouts, especially in conditions where your skin is drier than usual.
Remember, oily skin is a symptom of dry skin, not moisturized skin. If your skin has become dry due to decreased temperatures and humidity levels, simply incorporate a gentle cleanser that is free of sulfates and other drying ingredients to help your skin retain moisture.

Exfoliate

When your skin is dry, dead skin cells accumulate in your pores, which causes your skin to become lackluster and dull. Gentle exfoliation, such as pads, cloths, or scrubs helps remove this build up to reveal brighter, healthier skin. It also helps your skin absorb your skin products better for improved results.
For those who are serious about exfoliation, microdermabrasion is a cosmetic procedure that thoroughly exfoliates the skin. Ask your doctor about the procedure if you’re curious.

Moisturize

If you notice that your skin has become dry or has dry patches due to the season's changes, try switching your moisturizer to an oil-based moisturizer that includes emollients and humectants, such as avocado, almond, or primrose. These ingredients moisturize the skin without clogging your pores and provides a protective barrier on your skin. That way, it retains moisture for longer.

Sunscreen

Sunscreen isn’t just for summer! Sunscreen helps protect your skin from the sun's damaging rays (even on cloudy days), which can cause premature aging, age spots, and, in some cases, even skin cancer. It should be a regular part of your skincare routine through all seasons.
Even the strongest sunscreen is only effective for two hours. The key is to apply it throughout the day as necessary to ensure its lasting effects.

Drink Plenty of Water

Hydration keep your skin moisturized—it is vital to drink an adequate amount of water every day. To ensure you receive your daily recommended amount of water, simply keep a bottle filled with water and sip on it throughout the day. You should also try to limit diuretics, such as caffeine, which can reduce hydration.

Dermatologist Treatments

If you feel that your regular skin care routine is just simply not enough to address your issues, then you may consider scheduling a consultation with a certified dermatologist, who can recommend personalized treatments, including facials, microneedling, microdermabrasion, and more, to help rejuvenate your skin.

For more information about Florida ENT treatments, feel free to contact us today.