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Fall Allergies
Ragweed: One of the most common fall allergies. Ragweed grows abundantly throughout the south, north, and midwest, and it can travel up to 400 miles in the wind. It can be found alongside the road, in vacant lots, and open field.
Other weeds: Goldenrod, curly dock, lamb’s quarters, pigweed, sheep sorrel, and sagebrush can also all cause fall allergies. Goldenrod, for example, blooms at the same time that ragweed does, except it is insect-pollinated.
Molds: Outdoor molds are another common seasonal allergy that first appear in early spring, and then thrive in late fall. They are commonly found in soil, compost piles, and in leaves that cover the ground. Mold spores are common airborne allergens that many should be aware of, as they are light and easily inhaled into the lungs.
Protecting Yourself
Regardless of how bad your fall allergies become, here are a few precautions you can take:
- Use a face mask when you are outdoors (especially between 5 and 10 am or on windy days).
- Dry your clothes inside in the dryer instead of hanging them outside
- Keep your windows closed and turn on the AC
- Shower frequently to remove allergens from your hair and clothes
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