Spring Is Here -- 7 Tips to Prepare for Spring Allergy Season

Allergic to pollen? If so, read the following seven tips and be prepared to face spring!

Spring is right around the corner and with it, spring allergy season is sure to follow. Here are seven tips that will get you ready for the season.

Tip #1: Exercise Indoors

For those who spend a lot of time exercising outside, change your routine. Exercise in your home or head to your local gym or recreation center.

Tip #2: Change Your Air Filters

Replace the air filters in your house before allergy season hits to keep your home free of allergens.

Tip #3: Wear Sunglasses

Wearing large sunglasses when your outside can block some of the pollen from sneaking into your eyes and eyelids.

Tip #4: Change Your Clothes

Pollen and mold spores can cling to clothing. As soon as you get home, take off your shoes and change your clothing to help prevent an allergy attack.

Tip #5: Consider Wearing a Mask

Mowing the grass or working in the garden can cause your allergies to kick in. Wear a surgical mask while working in the yard to lower your contact with allergy instigators.

Tip #6: Use Saline to Clear Your Nose

Try a saline rinse if you are experiencing an allergy attack. A saline nasal spray is an effective and affordable way to clear your sinuses.

Tip #7: See an Allergist

Make an appointment with Florida ENT to see the best way to manage your allergies in this spring.

Our team understands how serious allergies can be and we work hard to help our patients manage the way they deal with allergens. We are determined to help you overcome the yearly allergy season.